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Join date: Sep 16, 2020
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Jul 14, 2018 ∙ 2 min
4 Smart Substitutions to Boost your Health
Making a few substitutions can be a simple way to boost your nutrition intake and health. To get the most out of your diet, try making...
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Mar 29, 2018 ∙ 1 min
The Health Connection Between Your Mouth & Body
I believe in a holistic approach to wellness. Although some often compartmentalize systems and bodily functions, every system in your...
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Jun 5, 2017 ∙ 2 min
6 Great Reasons to Enjoy Watermelon this Summer!
I love June! Not just because it's my birthday month, but because it also kicks off the best season of the year: summer! And along with...
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By Ruby Lathon, PhD
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