Couples & Family Coaching Nutrition Wellness Package

The Couples & Family Coaching Nutrition Wellness Package delivers a customized nutrition plan and focused coaching for couples or families (up to 4 members), addressing your shared and individual wellness goals. The one-time program fee includes an initial consultation plus 5 follow-up coaching sessions, spaced 2–4 weeks apart, over approximately 3–5 months. Consultations are held via Zoom unless in-person consults are requested (Washington DC).
6 total customized coaching sessions covering accountability, nutrition plan implementation, behavior modification, meditation, healing visualization, and more
Email and phone support throughout your 3-5 month program
Customized healing foods and supplement recommendations hand-selected to target each person's specific health concerns
Customized 14 to 21-day healthy starter menu with recipes so you both know exactly what to eat from day one
Nutritional wellness overview
Immune-boosting food and supplement recommendations
Healthful snack recommendations
Ongoing food/beverage log review, as needed
Healthy menu planning assistance
Recipe modification, as needed
Strategies for healthy dining out and travel
Basic exercise and fitness recommendations
Healthy shopping assistance and virtual home pantry review
 
*  Payment Plan Option: $450 due at appointment time and $382 due in 3 monthly payments.