The Couples & Family Coaching Nutrition Wellness Package is customized to address specific wellness needs and objectives for couples or families through a customized nutrition plan and individualized coaching sessions. The one-time program fee includes the same elements as the comprehensive plan but is customized for couples or families (4 family members or less).
Initial consultation and 6 phone coaching sessions. Follow-up consultations are scheduled: 2 or 3 weeks apart and held by phone. *Initial consultation held via Skype or phone for clients outside of the Washington, DC area.
6 additional customized coaching sessions to aid accountability and provide expert guidance on implementing your nutrition plan, behavior modification, meditation, healing visualization and various other topics.
Email support and phone consultation during an 8-10 -week period
Customized healing foods/supplement recommendations to address specific health concerns
Customized 21-day healthy starter menu with recipes
Nutritional wellness overview
Basic food/supplement recommendations for healthy immune system
Healthful snack recommendations
Ongoing food/beverage log review (as needed)
Healthy menu planning assistance
Recipe modification (if requested) 
Strategies for healthy dining out and traveling
Basic exercise/fitness recommendations
Healthy shopping assistance in-store or home visit pantry review.
*    Payment Plan Available: $400 due at appointment time and $366 due in 3 monthly payments.