Couples & Family Coaching Nutrition Wellness Package
The Couples & Family Coaching Nutrition Wellness Package is customized to address specific wellness needs and objectives for couples or families through a customized nutrition plan and individualized coaching sessions. The one-time program fee includes the same elements as the comprehensive plan but is customized for couples or families (4 family members or less).
Initial consultation and 6 phone coaching sessions. Follow-up consultations are scheduled: 2 or 3 weeks apart and held by phone. *Initial consultation held via Skype or phone for clients outside of the Washington, DC area.
- 6 additional customized coaching sessions to aid accountability and provide expert guidance on implementing your nutrition plan, behavior modification, meditation, healing visualization and various other topics.
- Email support and phone consultation during an 8-10 -week period
- Customized healing foods/supplement recommendations to address specific health concerns
- Customized 21-day healthy starter menu with recipes
- Nutritional wellness overview
- Basic food/supplement recommendations for healthy immune system
- Healthful snack recommendations
- Ongoing food/beverage log review (as needed)
- Healthy menu planning assistance
- Recipe modification (if requested)
- Strategies for healthy dining out and traveling
- Basic exercise/fitness recommendations
- Healthy shopping assistance in-store or home visit pantry review.
* Payment Plan Available: $400 due at appointment time and $366 due in 3 monthly payments.