VIP Coaching Nutrition Wellness Package
The VIP Nutrition Coaching & Wellness Program is designed for those ready to invest deeply in their health. This exclusive program provides a personalized and holistic approach to nutrition and wellness, ensuring you achieve optimal results. With weekly coaching, comprehensive health assessments, curated supplements, and a half-day retreat, this program goes beyond traditional nutrition counseling to deliver a life-changing experience.
Program Highlights
12 Weekly Coaching Sessions (1 hour each)
- Personalized weekly sessions tailored to meet your specific wellness needs.
- End each session with a custom action plan and specific tasks to implement.
- Continued support between sessions via email or phone for added accountability.
Two Customized Blood Work Panels
o Advanced Health Assessments at the start and midway through your program.
o Each blood panel includes a detailed health report and actionable recommendations.
o Track key health markers like nutrient levels, hormone balance, and metabolic health.
First Round of Supplements Included
o Receive a custom-curated supplement package based on blood work results.
o Supplements designed to address deficiencies, boost immunity, and optimize wellness.
Exclusive Half-Day VIP Retreat (Included in Price)
o Transformative retreat for an immersive focus on your health and well-being.
o Activities include:
Meditation and stress reduction techniques.
Personalized wellness workshops and fitness activities.
Hands-on experience with meal planning, stress relief, and advanced nutrition strategies.
Virtual Pantry Review & Custom Pantry Guide
o Virtual pantry assessment to identify and remove unhealthy items.
o Personalized guidance to optimize pantry with healthier alternatives.
o Custom Pantry Guide: Healthy swaps and must-have essentials to align with your goals.
30-Day Customized Healthy Starter Menu
o 30-day meal plan with gourmet recipes catered to your health goals.
o Shopping lists and nutritional breakdowns included for ease of use.
o Recipes tailored to dietary restrictions and preferences.
VIP Holistic Success Kit with exclusive wellness resources:
o Online access to all your coaching materials, health assessments, and guides in one convenient location.
o Guided meditations and healing visualizations to support emotional health.
o Stress management techniques to build resilience.
o Downloadable PDF resources for anytime access.
o Reinforces a holistic approach to achieve balanced mind and body health.
Free Access to Dr. Ruby’s Online Video Courses
o Cancer Survivors Couse
o How to Get Out of the Life You Created Course
Details
The program includes: •Basic wellness nutritional overview •7 day healthy starter menu •Food and customized supplement recommendations to address specific concerns •List of healthful snacks and desserts •Ongoing food/beverage log review •Email and phone consultation •Customized healing foods/supplement recommendations to address specific health concerns •Healthy menu planning assistance •Recipe modification •Strategies for healthy dining out and traveling •Basic exercise recommendations •Healthy shopping assistance store or home visit (available for additional fee: $50)