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Join date: Sep 16, 2020
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Jan 31, 2020 ∙ 3 min
Who's Lovin' You?
It’s LOVE month--time to show and give love to yourself and others! There’s lots of good stuff packed into February, Black History Month,...
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Oct 14, 2019 ∙ 3 min
Recipes for Better Thyroid Health
While many things affect your thyroid, what you eat has a significant impact on the health of your thyroid. A healthy, whole food diet...
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Jun 28, 2019 ∙ 2 min
5 Healthy Summer Eating Tips!
We all love summer. It is certainly my favorite time of year and with my June birthday ushering it in, what's not to love! Summer is a...
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Ruby Lathon, PhD
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