Words from Dr. Ruby


Holistic Health Living & Eating Tips by Dr. Ruby Lathon

We all know we should “eat right” to be healthy, but unfortunately, a lot of folks don’t know what that really means.  I’ve been studying the notion of “eating right” for a few years now and each year I’ve gained more and more knowledge about what a healthy, or what I...

Making the transition.

It’s funny how perspectives can drastically change over time.  A few years ago a vegetarian friend of mine mentioned that she was going vegan.  Although I had been vegetarian since early childhood, I was shocked!  I thought that being vegan was an...

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Thyroid Awareness Month & My Healing Journey

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