Words from Dr. Ruby


Holistic Health Living & Eating Tips by Dr. Ruby Lathon

We all love summer. It is certainly my favorite time of year and with my June birthday ushering it in, what's not to love! Summer is a great time to recharge and have more fun, and often that means indulging a little.  Eating healthy doesn't have to come to end because...

Have you had a vegan Thanksgiving?  Believe it or not, it is possible and can be DELICIOUS!  I’ve had many and am never disappointed.  Yummy tried and true recipes are the key to a successful vegan Thanksgiving dinner, especially for the entrée or Turkey substitution....

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Thyroid Awareness Month & My Healing Journey

January 12, 2016

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