Words from Dr. Ruby

 

Holistic Health Living & Eating Tips by Dr. Ruby Lathon

While many things affect your thyroid, what you eat has a significant impact on the health of your thyroid. A healthy, whole food diet can keep it running optimally while a poor diet, full of refined starches, fried and sugary foods can cause the thyroid to malfunction...

Along with the new year, January rings in Thyroid Awareness Month.  It also happens to be the month that I received the news that I had thyroid cancer eight years ago.  January brought lifelong changes for me, all of which I am grateful.  You can read some of the detai...

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Thyroid Awareness Month & My Healing Journey

January 12, 2016

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