Words from Dr. Ruby

 

Holistic Health Living & Eating Tips by Dr. Ruby Lathon

I believe in a holistic approach to wellness. Although some often compartmentalize systems and bodily functions, every system in your body is critically connected. However, it seems that nothing is more compartmentalized than oral health, with many avoiding the dentist...

Oil pulling works by detoxifying the mouth by collecting oil-soluble toxins and increasing saliva production. Swishing the oil for a prolonged period breaks down the bacteria and draws it into the oil, cleansing the mouth and decreasing the toxin load. There are many r...

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