Words from Dr. Ruby

 

Holistic Health Living & Eating Tips by Dr. Ruby Lathon

I love June! Not just because it's my birthday month, but because it also kicks off the best season of the year: summer! And along with summer comes lots of delicious ripe fruit like watermelon. This super-hydrating fruit (90% water) contains a powerhouse of nutrients....

This is the season when many people suffer from dreaded seasonal allergies, leaving many reliant on prescription or over the counter medications. However, over time many of these medications begin to lose their efficacy and come with unwanted side effects. Not to worry...

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Thyroid Awareness Month & My Healing Journey

January 12, 2016

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