Words from Dr. Ruby

 

Holistic Health Living & Eating Tips by Dr. Ruby Lathon

As a fitness expert and professional for more than 15 years of experience, there are a few things that I recommend to assist you in your journey. The D-FITT 8: New Year/New You Resolutions-- 1- Create a plan - Spend some time mapping out and writing down what you want...

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Thyroid Awareness Month & My Healing Journey

January 12, 2016

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