Words from Dr. Ruby

 

Holistic Health Living & Eating Tips by Dr. Ruby Lathon

While many things affect your thyroid, what you eat has a significant impact on the health of your thyroid. A healthy, whole food diet can keep it running optimally while a poor diet, full of refined starches, fried and sugary foods can cause the thyroid to malfunction...

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Thyroid Awareness Month & My Healing Journey

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